News Archives - PepperuKo HK - 100% Italian Chilli Innovation

November 23, 2020 0 comments

Stir-fried Spicy Beef with Basil

For 4 persons Ingredients 1½ lb strip steak, cut into strips1 cup of fresh basil2 tablespoons olive oil1½ tablespoons minced garlicYour favorite chili powder of PepperukoHK, ...

November 9, 2020 0 comments

Spicy Salmon Spirals

For 20 pcs Ingredients 2 slices of Lavash bread100g sliced smoked salmon4 oz Ricotta cheese3 tablespoons fresh dill, chopped4 oz natural yoghurt1 lemon juiceFreshly ground black ...

October 27, 2020 0 comments

Spicy Tomato Soup

For 4 persons Ingredients 2 tablespoons olive oil1 large onion, cut half and sliced1 large carrot, peeled and cubed1 lb tomato, remove the stem, cut into ...

October 13, 2020 0 comments

Spicy Pumpkin Pasta with Basil Butter Sauce

For 4 persons Ingredients 2 tablespoons olive oil2 cloves garlic, finely chopped2 tablespoons basil, finely chopped1 small pumpkin, peeled and cubed400 g dried pastaSalt and black ...

October 6, 2020 0 comments

Dark Chocolate Chili Cookies

18 -20 cookies Ingredients 1¼ cups all-purpose flour½ teaspoon baking soda¼ teaspoon saltYour favorite chili powder of PepperukoHK, ½ tablespoon (more or less to taste)¼ teaspoon ...

September 22, 2020 0 comments

Mussels Steamed In Beer

For 4 persons Ingredients 4 lbs mussels, remove the bread and scrubbed clean3 tablespoons vegetable oil1 onion, finely chopped2 tomato, diced4 cloves garlic, finely chopped1 green ...

September 8, 2020 0 comments

Steamed Fish with Ratatouille

For 4 persons Ingredients 4 pcs thick fish fillet(around 700g)1 large zucchini, diced1 egg plant, diced1 red bell pepper, diced2 large tomato, diced1 onion, finely chopped3 ...

August 25, 2020 0 comments

Salmorejo – Spanish Tomato Cold Soup

For 2 persons Ingredients 600 g mature tomato, remove the stem, cut into pieces300 g watermelon, peeled, cut into pieces1 clover of garlic, peeledSalt (more or ...

August 11, 2020 0 comments

Baked Chili Sole Fillet with Avocado Paste

For 2 persons Ingredients Sole Fillet 1 lb sole filletYour favorite chili powder of PepperukoHK, ½ tablespoon (more or less to taste)1 tablespoon cumin powder½ teaspoon salt½ ...

July 28, 2020 0 comments

隨著營養、個人和公共衛生、現代醫學進步、居住條件的改善，人類壽命愈來愈長。21世紀出生的人類，女性平均壽命已經達到80歲，男性為75歲。雖然人類的平均壽命仍然在增加，但我們還是會不斷尋找方法延長我們的壽命。那麼日常生活中，有那些小習慣可以幫助我們？1. 每日飲1-2杯咖啡2. 每日步行步數達7500步3. 每個星期至少吃4次辣椒（重點 ;)）意大利住院和治療科學研究所（IRCCS）研究發現，吃辣椒者死亡風險降低23％、心臟病死亡風險降低40％、因為中風導致死亡的風險下降50％以上。辣椒含有豐富的維他命A、C、胡蘿蔔素以及蛋白質、脂肪、鈣、磷、鐵等物質。辣椒中的辣椒素可抑制細菌生長，加快血液循環及胃腸蠕動。辣椒也太多好處了吧！！圖片來源 / Shutterstock

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